November 25, 2018 at 11:00PM
Acronyms abound; grunts, moans, and clangs echo off the walls; and a cloud of chalk greats you like a hype-AF welcoming committee. These (endearing) peculiarities make CrossFit feel like it operates in a world all its own. Which, let?s face it, can be intimidating even for slay-all-day-ers.
So in the name of demystifying CrossFit for the uninitiated, eight CrossFit coaches reveal what nobody tells you about CrossFit before you join (i.e., what you probably can?t find with a Google search).
Below, they share nuggets of knowledge you probably won?t learn by watching The Sport Of Fitness on TV.
You don?t have to be fit to get started
Spoiler alert: what you?ve heard is true. CrossFit really is for anyone, not just people can know what a ?power snatch? is.
There?s a misconception that you have to have previous fitness experience…
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