3 killer kettlebell moves Halle Berry nails using just a gallon jug of water

City Women & co

November 26, 2018 at 03:31PM

If you?re ready to sweat, but don?t have fitness accessories (read: resistance bands, medicine balls, and dumbbells) on hand, you basically have two options. You could put off your workout until tomorrow, or you can emulate Halle Berry and transform everyday household objects into your make-shift gym equipment. (The latter! Go for the latter!)

The celeb posted an Instagram story of her performing three killer kettlebell moves. Only, instead of using an actual kettlebell, the actress appears to have grabbed a gallon of water straight out of her fridge for her sweat sesh. You know, so she can kill it in her workout and then stay extra hydrated once its over. With the jug in hand (in place of the kettlebell), Berry moves through a triple-threat of weighted exercises.

1. Swing jump: Standing with your feet in a squatting position, hold the jug with…

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