December 06, 2018 at 08:40AM
Whether you’re running errands or running on the treadmill, life is simply better in leggings. I’d go so far as to call them the most comfortable pants on the planet, and the last few years, the selection has become chicer than ever. But on the days when you’re wearing leggings to the actual gym (instead of, ya know, to sit on the couch and watch The Christmas Prince), it’s worth keeping in mind that they’re more than just a cute and comfy pair of pants—they’re also a part of your workout. Enter: Compression tights—which do a whole lot more than just make your butt look perky in the gym mirror.
These extra-tight leggings hold muscles in place and tout all kinds of purported body-boosting benefits, like extra support and increased circulation (though they do not, as we recently learned, make you run faster). But with
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