Celery Juice Blog

Lose Weight Not Faith Blog

The main benefits of celery are as follows: celery is rich in vitamin K, Folate, Vitamin A, Potassium, Vitamin C and fiber.
Other Benefits

  • Curbs cravings
  • Lowers cholesterol
  • Controls blood pressure
  • Helps You to Relax
  • Cleanses blood
  • Natural diuretic and natural detox
  • Reduces inflammation
  • Balances ph
  • Improves kidney / bowel function
  • Boosts weight loss
  • Helps with sleeping
  • Great for the skin

I decided to do a 30 day challenge of juicing celery, at first it was weird just drinking celery. A couple years ago I could not see myself eating or drinking celery. It just did not look good to me but now I love this veggie. I sauté it, juice it or eat it raw with some good hummus. Celery is the most underestimated vegetable because it looks so unattractive but it’s full of vitamins and nutrients.  From drinking celery, I have experienced less bloating and I feel lighter…

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