3 Ways to Tweak Your Diet to Conquer the Holiday-Party-Winter-Cold-Season Combo

From kicking it into gift shopping mode every weekend to making your holiday party rounds, your life during the winter season—and oftentimes your diet—are thrown off track, and your gut’s the one to pay. You’re not the only one feeling this off-putting shift. Rachel Paul, RD feels you. “This time of year brings on a lot … Continue reading 3 Ways to Tweak Your Diet to Conquer the Holiday-Party-Winter-Cold-Season Combo

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