5 Tips to Stop Overeating After a Workout

Feeling very hungry after your workout? Regular workouts can boost your metabolism and increase your hunger. Although this has been scientifically proven, it shouldn’t serve as an excuse to pig out afterwards on burgers, fries and pizza. We often overestimate the number of calories burned and we end up eating more after the gym than our … Continue reading 5 Tips to Stop Overeating After a Workout

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