Flexible Dieting: Learning A Balanced Approach To Fitness & Nutrition

by Nina Silic Diets!  These days, from a young age, we are constantly bombarded with images of stick thin models or ultra-fit fitness models in tons of mainstream advertisements and on social media.  There is constant pressure to look thin, fit or to be a certain weight.  So, naturally we are all trying the next … Continue reading Flexible Dieting: Learning A Balanced Approach To Fitness & Nutrition

Advertisements