Give Up Habits & Reach Your Goals With These Easy Steps

“Mr Smith, if you continue smoking two packs of cigarettes a day, eating salty, unhealthy food and don’t start getting more active, I have no good news for you.” Mr Smith won’t change his habits. According to a study, only one in seven patients actually change their lifestyle after a physician points out the fatal … Continue reading Give Up Habits & Reach Your Goals With These Easy Steps

Advertisements