Gut Health: How What You Eat Influences Your Mood

My contention is that… when you are in a bad mood, you eat unhealthy food unhealthy food puts you in a bad mood healthy food keeps your gut healthy a healthy gut brightens your mood Do you know the experiment with the swimming mouse? It demonstrates that unhealthy food negatively impacts your mood. When the … Continue reading Gut Health: How What You Eat Influences Your Mood

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