The Vegan Diet: Weight-Loss Trend Do’s and Don’ts

It’s no secret that adding more fresh, local and in-season vegetables and fruit to your diet is a smart choice. The amount of fiber and micronutrients found in fresh produce is something that every single person needs to be incorporating into their meals on a daily basis. But what about those people who are switching … Continue reading The Vegan Diet: Weight-Loss Trend Do’s and Don’ts

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